about Karens Space

Karen’s Afro-Carib Healing Space uses a holistic, trauma-informed, and culturally sensitive approach to addressing mental health. Providing opportunities for sharing circles, meditation, yoga, peer support, one-to-one counselling and much more, that promotes hope and recovery

Karen's Afro-Carib Healing Space is driven by passion and commitment to supporting children, youth, and their families on their journey to healthy mental wellbeing 

To create an inclusive space for Black, African and Caribbean children and youth to gather and be inspired to achieve mental wellness.

 Self Awareness

Self Determination

 Self Love

 Self Care 

Mental Health

Advocacy 

Awareness & Education

Community Development

Cultural Safety

Holistic Practice

Individual and Family Centered 

Community Centered

Healing-Centered

Strength-Based 

Trauma-Informed